Active LifeStyle at Home

AFTER COVID-19

“Yesterday is history. Tomorrow is a mystery. And today? Today is a gift. That’s why we call it the present.” – Eleanor Roosevelt

This pandemic has brought stress and anxiety to elderly due to recent lockdowns. It is important for the seniors to protect their health during and after the COVID-19 pandemic. They should stay physically and mentally active. Let us help them relieve from stress and anxiety by giving them social distancing activities.

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